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Nutrition
Nutrition for Dummies by Carol Ann Rinzler
epub, pdf |eng | 2016-04-25 | Author:Carol Ann Rinzler

Tackling Taste: How Your Brain and Tongue Work Together Your taste buds are sensory organs that enable you to perceive different flavors in food — in other words, to taste ...
( Category: Food Science April 23,2016 )
Tosca Reno's Eat Clean Cookbook by Tosca Reno
epub |eng | 2013-04-18 | Author:Tosca Reno

**CIPPOLINI ONIONS: These round, flat Italian onions are about one to two inches in diameter. They’re available in the fall. Substitutes: boiling onion OR pearl onion. NUTRITIONAL VALUE FOR ONE-CUP ...
( Category: Weight Loss April 19,2016 )
Fit for Life by Harvey Diamond
epub |eng | | Author:Harvey Diamond

Pain was not given thee merely to be miserable under; learn from it, turn it to account. —THOMAS CARLYLE When danger looms, the body doesn’t call out your name and ...
( Category: Other Diets April 18,2016 )
Low-Cholesterol Cookbook For Dummies by Molly Siple
epub |eng | | Author:Molly Siple

Go-With: Serve the olives with goat cheese and a baguette of French bread. Per serving: Calories 44 (From Fat 36); Fat 4g (Saturated 0g); Cholesterol 0mg; Sodium 431mg; Carbohydrate 3g ...
( Category: Low Cholesterol April 18,2016 )
Fluids & Electrolytes Made Incredibly Easy! (Incredibly Easy! Series®) by Lippincott Williams & Wilkins
epub |eng | 2015-01-28 | Author:Lippincott Williams & Wilkins [Williams, Lippincott & Wilkins]

( Category: Medical & Surgical April 17,2016 )
Fuel Your Ride by Molly Hurford
epub |eng | 2016-04-16 | Author:Molly Hurford

Practice makes perfect when it comes to taking your water bottle in and out of your bottle cage. Try to do this a few times each ride without stopping or ...
( Category: Cycling April 17,2016 )
Food Triggers by Rhona Epstein
epub |eng | 2013-04-16 | Author:Rhona Epstein

WHAT ARE YOUR STRONGHOLDS? In the behavior battle, do you know your greatest fear, hurt, or unmet need? You can overcome them, but you may have only suspected some of ...
( Category: Nutrition April 17,2016 )
Twelve Week Fitness and Nutrition Programme for Women by Gavin Morey
epub |eng | 2014-04-15 | Author:Gavin Morey

TRAINING DIARY WEEK 5 WEEK 5 OVERVIEW Day 1: Weights – whole body Day 2: CV – run PT Day 3: Rest; myo lymphatic massage Day 4: Circuits Day 5: ...
( Category: General April 16,2016 )
Superfoods to Boost Your Mood by Alexandra Massey
epub |eng | | Author:Alexandra Massey

4. INSOMNIA Sleep deprivation is a major cause of depression. An estimated 25 per cent of adults suffer from insomnia and approximately 18 million prescriptions are written every year for ...
( Category: Depression April 15,2016 )
The Power Greens Cookbook by Dana Jacobi
epub |eng | 2016-04-11 | Author:Dana Jacobi

1 cup polenta or stone-ground yellow cornmeal 1 tablespoon extra-virgin olive oil 4 cups boiling water ½ teaspoon salt 1. Place a rack in the center of the oven. Preheat ...
( Category: Vegetables April 13,2016 )
The Longevity Book by Cameron Diaz
epub |eng | 2016-03-02 | Author:Cameron Diaz

At the same age when our RMR is slipping, many of us slow down a bit and are less physically active. Combine the factors of less lean body mass, a ...
( Category: General April 12,2016 )
Eat Dirt by Dr. Josh Axe
epub, mobi |eng | 2016-03-11 | Author:Dr. Josh Axe

9 Medication Nation June and her son Ben came to see me when Ben was six years old. He’d been diagnosed with a learning disorder and autism. June told me ...
( Category: Nutrition April 11,2016 )
Eat Pretty by Jolene Hart
epub |eng | 2014-04-07 | Author:Jolene Hart [Jolene Hart]

TOMATO: Sun-Defense Star There’s nothing quite like a vine-ripened summer tomato, so get your fill while they’re in season! Eating tomatoes while the sun shines has another beauty benefit: the ...
( Category: Other Diets April 8,2016 )
Think and Eat Yourself Smart by Dr. Caroline Leaf
epub |eng, eng | 2016-02-15 | Author:Dr. Caroline Leaf [Leaf, Dr. Caroline]

The Soul, Stress, and Sugar As I discussed earlier, the hypothalamus is a central player in how the mind (soul) controls the body’s reaction to stress and foods. The hypothalamus ...
( Category: Christian Living April 8,2016 )
Clear Skin Detox by Lauren Talbot
epub |eng | | Author:Lauren Talbot [Talbot, Lauren]

WHAT IS AN “IN-A-PINCH” MEAL? These are snacks for when you are famished and want to steer clear of the vending machines, donut shops, and fast food restaurants; or they ...
( Category: Other Diets April 8,2016 )

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